crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 2/5/23 @ 10:1 PM
Difficulty: 8.42 / 10
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150kj
66rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
Sunday 2/5/23 @ 9:56 PM
Difficulty: 8.26 / 10
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13kj
89rpm
27%
13mph
20 min 90s Ride
Denis Morton
Sunday 2/5/23 @ 9:32 PM
Difficulty: 6.95 / 10
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96kj
80rpm
35%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/5/23 @ 9:18 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/5/23 @ 8:46 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Camila Ramón
Wednesday 2/1/23 @ 10:53 PM
Difficulty: 3.94 / 10
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7kj
35rpm
59%
6mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 2/1/23 @ 10:30 PM
Difficulty: 7.48 / 10
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114kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/31/23 @ 2:38 PM
Difficulty: 3.38 / 10
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20 min Merengue Ride
Camila Ramón
Tuesday 1/31/23 @ 2:14 PM
Difficulty: 7.3 / 10
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100kj
78rpm
35%
14mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 1/23/23 @ 9:43 PM
Difficulty: 4.62 / 10
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