Workouts

10 min Cool Down Ride
Jenn Sherman
Monday 7/13/20 @ 10:16 PM
Difficulty: 4.18 / 10
27kj
91rpm
24%
11mph
30 min 80s Pop Ride
Emma Lovewell
Monday 7/13/20 @ 9:41 PM
Difficulty: 7.81 / 10
76kj
85rpm
25%
11mph
20 min Beginner Ride
Emma Lovewell
Sunday 7/12/20 @ 11:27 PM
Difficulty: 6.55 / 10
43kj
83rpm
23%
10mph
15 min Vermilion Cliffs Scenic Ride
Thursday 7/2/20 @ 1:2 AM
Difficulty: 4.86 / 10
17kj
83rpm
11%
7mph
15 min Parisian Morning Scenic Ride
Thursday 7/2/20 @ 12:46 AM
Difficulty: 3.95 / 10
14kj
73rpm
11%
6mph
5 min Body Scan Meditation
Cody Rigsby
Monday 6/22/20 @ 7:27 PM
Difficulty: 2.57 / 10
 
30 min 80s Pop Ride
Emma Lovewell
Thursday 6/18/20 @ 9:13 PM
Difficulty: 8.06 / 10
52kj
78rpm
20%
9mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/17/20 @ 10:10 PM
Difficulty: 3.95 / 10
10kj
95rpm
18%
10mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 9:46 PM
Difficulty: 6.02 / 10
31kj
82rpm
18%
9mph
10 min Gratitude Meditation
Aditi Shah
Monday 5/25/20 @ 2:6 AM
Difficulty: 2.86 / 10