Workouts

45 min 90s Pop Ride
Emma Lovewell
Thursday 11/7/19 @ 5:49 PM
Difficulty: 8.14 / 10
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45 min Walk + Run
Oliver Lee
Wednesday 11/6/19 @ 6:13 PM
Difficulty: 7.78 / 10
 
45 min Walk + Run
Becs Gentry
Tuesday 11/5/19 @ 5:59 PM
Difficulty: 6.83 / 10
 
10 min Cool Down Ride
Alex Toussaint
Monday 11/4/19 @ 6:54 PM
Difficulty: 4.88 / 10
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45 min 80s Ride
Emma Lovewell
Monday 11/4/19 @ 6:4 PM
Difficulty: 8.27 / 10
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30 min Groove Ride
Emma Lovewell
Sunday 11/3/19 @ 6:40 PM
Difficulty: 7.94 / 10
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5 min Core Strength
Emma Lovewell
Sunday 11/3/19 @ 6:21 PM
Difficulty: 7.01 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 11/3/19 @ 6:7 PM
Difficulty: 7.06 / 10
 
45 min Walk + Run
Matty Maggiacomo
Sunday 11/3/19 @ 5:7 PM
Difficulty: 7.41 / 10
 
45 min Pop Fun Walk
Matty Maggiacomo
Saturday 11/2/19 @ 4:27 PM
Difficulty: 6.05 / 10