croissantkilla
#FlySquad #boocrew
Total Rides: 57

Following

croissantkilla
#FlySquad #boocrew
Total Rides: 57

Following

Workouts

45 min 80s Ride
Christine D'Ercole
Monday 3/2/20 @ 10:24 PM
Difficulty: 8.06 / 10
View Class
344kj
85rpm
41%
18mph
5 min Warm Up Ride
Ally Love
Monday 3/2/20 @ 10:19 PM
Difficulty: 4.42 / 10
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29kj
89rpm
35%
16mph
5 min Warm Up Ride
Robin Arzón
Monday 3/2/20 @ 10:12 PM
Difficulty: 4.28 / 10
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24kj
85rpm
33%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/1/20 @ 2:46 PM
Difficulty: 9.51 / 10
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180kj
79rpm
46%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 3/1/20 @ 2:24 PM
Difficulty: 5.78 / 10
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62kj
88rpm
36%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:52 PM
Difficulty: 8.35 / 10
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397kj
80rpm
41%
17mph
5 min Warm Up Ride
Robin Arzón
Saturday 2/29/20 @ 2:32 PM
Difficulty: 4.14 / 10
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23kj
80rpm
33%
13mph
5 min Sleep Meditation
Kristin McGee
Saturday 2/29/20 @ 4:21 AM
Difficulty: 2.54 / 10
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45 min 90s Ride
Cody Rigsby
Thursday 2/27/20 @ 9:33 PM
Difficulty: 8.27 / 10
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kj
rpm
%
0mph
5 min Core Strength
Cody Rigsby
Wednesday 2/26/20 @ 6:4 PM
Difficulty: 6.2 / 10
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