Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 4:26 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 11:36 PM
Difficulty: 5 / 10
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 4:47 AM
Difficulty: 0 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/18/23 @ 5:12 AM
Difficulty: 0 / 10
5 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 11/17/23 @ 3:36 AM
Difficulty: 0 / 10
10 min Patience Meditation
Chelsea Jackson Roberts
Thursday 11/16/23 @ 6:1 AM
Difficulty: 0 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 11/14/23 @ 11:13 PM
Difficulty: 3.48 / 10
15 min City Girls Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 10:51 PM
Difficulty: 6.09 / 10