Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 4:16 AM
Difficulty: 5 / 10
 
Wednesday 12/6/23 @ 10:37 AM
Difficulty: NaN / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 5:13 AM
Difficulty: 3.29 / 10
 
Monday 12/4/23 @ 10:39 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/4/23 @ 2:45 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/3/23 @ 3:30 AM
Difficulty: 5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/2/23 @ 2:26 AM
Difficulty: 0 / 10
 
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Friday 12/1/23 @ 2:26 AM
Difficulty: 4.05 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 11:2 AM
Difficulty: 4.27 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 6:55 PM
Difficulty: 1 / 10