Workouts

20 min Walk + Run
Kirsten Ferguson
Saturday 12/16/23 @ 5:29 PM
Difficulty: 6.55 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Saturday 12/16/23 @ 5:23 PM
Difficulty: 3.86 / 10
 
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 4:37 AM
Difficulty: 3.32 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 4:46 AM
Difficulty: 3.47 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 4:18 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 2:20 AM
Difficulty: 0 / 10
 
Monday 12/11/23 @ 10:39 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 2:11 AM
Difficulty: 0 / 10
 
Saturday 12/9/23 @ 1:20 PM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Kirra Michel
Saturday 12/9/23 @ 2:16 AM
Difficulty: 0 / 10