Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 4:35 AM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 6:14 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/26/23 @ 2:17 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/25/23 @ 4:14 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 4:33 AM
Difficulty: 5 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Saturday 12/23/23 @ 5:24 AM
Difficulty: 7.74 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Saturday 12/23/23 @ 4:53 AM
Difficulty: 7.74 / 10
 
20 min Core Strength
Rad Lopez
Saturday 12/23/23 @ 4:45 AM
Difficulty: 7.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 4:36 AM
Difficulty: 7.49 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Saturday 12/23/23 @ 4:19 AM
Difficulty: 5.13 / 10