Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/6/24 @ 1:56 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 10:33 PM
Difficulty: 5 / 10
 
Wednesday 1/3/24 @ 10:43 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 10:38 AM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 1/1/24 @ 12:12 PM
Difficulty: 3.7 / 10
 
Monday 1/1/24 @ 10:36 AM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 4:22 AM
Difficulty: 0 / 10
 
15 min Beyoncé Courage Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 1:8 AM
Difficulty: 3.75 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 8:10 PM
Difficulty: 1 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 3:31 AM
Difficulty: 0 / 10