Workouts

20 min Hip Hop Full Body Strength
Robin Arzón
Monday 7/17/23 @ 10:33 AM
Difficulty: 6.89 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 7/16/23 @ 11:44 AM
Difficulty: 4.54 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 7/15/23 @ 12:3 AM
Difficulty: 5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 7/14/23 @ 2:56 AM
Difficulty: 1 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 12:2 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 1:10 AM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 12:39 AM
Difficulty: 5 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Monday 7/10/23 @ 2:14 AM
Difficulty: 2.8 / 10
 
15 min Full Body Strength
Jess Sims
Saturday 7/8/23 @ 4:33 PM
Difficulty: 7.25 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/8/23 @ 3:54 PM
Difficulty: 7.68 / 10
144kj
69rpm
38%
14mph