crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
Total Rides: 916

Following

crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
Total Rides: 916

Following

Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 7/21/23 @ 10:30 AM
Difficulty: 3.62 / 10
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20 min Walk + Run
Kirsten Ferguson
Friday 7/21/23 @ 10:10 AM
Difficulty: 6.44 / 10
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5 min Warm Up Walk
Marcel Dinkins
Friday 7/21/23 @ 10:3 AM
Difficulty: 3.81 / 10
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30 min Evening Yoga Flow
Chelsea Jackson Roberts
Friday 7/21/23 @ 1:6 AM
Difficulty: 4.05 / 10
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30 min Lil' Kim Ride
Cody Rigsby
Friday 7/21/23 @ 12:17 AM
Difficulty: 7.48 / 10
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155kj
67rpm
41%
15mph
20 min 90s Hip Hop Full Body Strength
Jess Sims
Wednesday 7/19/23 @ 9:42 AM
Difficulty: 7.3 / 10
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5 min Core Strength
Jess Sims
Wednesday 7/19/23 @ 9:34 AM
Difficulty: 6.48 / 10
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Tuesday 7/18/23 @ 9:37 AM
Difficulty: NaN / 10
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10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 7/17/23 @ 11:7 AM
Difficulty: 3.45 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 7/17/23 @ 10:56 AM
Difficulty: 5.46 / 10
View Class