crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
Total Rides: 916

Following

crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
Total Rides: 916

Following

Workouts

Monday 8/7/23 @ 9:38 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Alex Toussaint
Sunday 8/6/23 @ 4:45 PM
Difficulty: 3.07 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Sunday 8/6/23 @ 4:39 PM
Difficulty: 3.62 / 10
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20 min Trap Walk
Kirsten Ferguson
Sunday 8/6/23 @ 4:19 PM
Difficulty: 5.99 / 10
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5 min Warm Up Walk
Kirsten Ferguson
Sunday 8/6/23 @ 4:12 PM
Difficulty: 3.86 / 10
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20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 8/5/23 @ 12:54 PM
Difficulty: 4.04 / 10
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10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 8/5/23 @ 12:42 PM
Difficulty: 3.86 / 10
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5 min Full Body Stretch
Adrian Williams
Friday 8/4/23 @ 9:30 PM
Difficulty: 3.62 / 10
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5 min Chair Yoga
Chelsea Jackson Roberts
Friday 8/4/23 @ 1:49 AM
Difficulty: 2.8 / 10
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5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Thursday 8/3/23 @ 8:59 AM
Difficulty: 2.73 / 10
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