Workouts

20 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 8/17/23 @ 1:36 AM
Difficulty: 3.58 / 10
 
Tuesday 8/15/23 @ 9:41 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 8/15/23 @ 1:9 AM
Difficulty: 3.35 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Tuesday 8/15/23 @ 12:43 AM
Difficulty: 7.74 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/13/23 @ 10:27 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/12/23 @ 10:54 PM
Difficulty: 5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Saturday 8/12/23 @ 3:40 AM
Difficulty: 1 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/10/23 @ 9:14 PM
Difficulty: 0 / 10
 
Wednesday 8/9/23 @ 9:40 PM
Difficulty: NaN / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/8/23 @ 9:17 PM
Difficulty: 2 / 10