Workouts

Thursday 1/11/24 @ 10:37 AM
Difficulty: NaN / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 3:6 AM
Difficulty: 0 / 10
 
Tuesday 1/9/24 @ 10:41 AM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 2:31 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 12:30 AM
Difficulty: 3.62 / 10
 
15 min Walk + Run
Kirsten Ferguson
Tuesday 1/9/24 @ 12:10 AM
Difficulty: 6.37 / 10
 
5 min Standing Core
Rebecca Kennedy
Monday 1/8/24 @ 11:59 PM
Difficulty: 5.88 / 10
 
20 min Full Body Strength
Adrian Williams
Monday 1/8/24 @ 11:38 PM
Difficulty: 7.3 / 10
 
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Monday 1/8/24 @ 2:9 AM
Difficulty: 4.04 / 10
 
Saturday 1/6/24 @ 3:2 PM
Difficulty: NaN / 10