crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
Total Rides: 916

Following

crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
Total Rides: 916

Following

Workouts

30 min Gospel Ride
Cliff Dwenger
Sunday 9/10/23 @ 11:55 AM
Difficulty: 7.64 / 10
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150kj
70rpm
39%
15mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/10/23 @ 12:11 AM
Difficulty: 0 / 10
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5 min Calming Meditation
Chelsea Jackson Roberts
Saturday 9/9/23 @ 3:37 AM
Difficulty: 1 / 10
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30 min Juneteenth Run
Kirsten Ferguson
Thursday 9/7/23 @ 10:7 PM
Difficulty: 6.48 / 10
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10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 9/7/23 @ 12:43 AM
Difficulty: 3.12 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/5/23 @ 11:16 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 9/5/23 @ 11:10 PM
Difficulty: 3.97 / 10
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21kj
66rpm
38%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:49 PM
Difficulty: 7.65 / 10
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102kj
65rpm
41%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:44 PM
Difficulty: 4.33 / 10
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22kj
82rpm
33%
14mph
5 min Post-Run Stretch
Kirsten Ferguson
Monday 9/4/23 @ 2:52 PM
Difficulty: 3.35 / 10
View Class