Workouts

20 min 90s Walk
Kirsten Ferguson
Tuesday 9/26/23 @ 11:13 PM
Difficulty: 4.52 / 10
 
Tuesday 9/26/23 @ 4:9 PM
Difficulty: NaN / 10
 
Monday 9/25/23 @ 9:37 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jess Sims
Monday 9/25/23 @ 2:24 PM
Difficulty: 3.65 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 9/25/23 @ 1:41 PM
Difficulty: 5.35 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/25/23 @ 1:35 AM
Difficulty: 5 / 10
 
Saturday 9/23/23 @ 2:9 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/23/23 @ 3:27 AM
Difficulty: 5 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 9/22/23 @ 3:14 AM
Difficulty: 2 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/22/23 @ 2:25 AM
Difficulty: 5 / 10