Workouts

Monday 10/2/23 @ 1:28 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 3:15 AM
Difficulty: 3.63 / 10
 
Sunday 10/1/23 @ 11:4 PM
Difficulty: NaN / 10
 
Saturday 9/30/23 @ 2:23 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 4:12 PM
Difficulty: NaN / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 9/28/23 @ 11:1 PM
Difficulty: 5.35 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Thursday 9/28/23 @ 2:8 AM
Difficulty: 2.9 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 9/28/23 @ 1:44 AM
Difficulty: 4.49 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/27/23 @ 11:30 PM
Difficulty: 3.62 / 10
 
30 min Trap Run
Adrian Williams
Wednesday 9/27/23 @ 10:58 PM
Difficulty: 7.41 / 10