Workouts

Saturday 1/20/24 @ 1:9 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 2:58 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 1:15 AM
Difficulty: 5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 3:58 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 8:58 PM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 2:18 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 1/13/24 @ 3:5 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/13/24 @ 2:56 PM
Difficulty: 3.62 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Saturday 1/13/24 @ 2:20 PM
Difficulty: 6.85 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 2:58 AM
Difficulty: 3.53 / 10