Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 12:28 PM
Difficulty: 7.33 / 10
251kj
81rpm
44%
18mph
193kj
80rpm
47%
19mph
278kj
75rpm
48%
19mph
244kj
73rpm
46%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 2:19 PM
Difficulty: 7.23 / 10
272kj
80rpm
46%
19mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 12/14/21 @ 7:40 PM
Difficulty: 6.05 / 10
170kj
85rpm
43%
19mph
0kj
4rpm
35%
1mph