Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/23/22 @ 11:45 AM
Difficulty: 7.72 / 10
215kj
74rpm
43%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 3/10/22 @ 12:46 PM
Difficulty: 6.49 / 10
20 min 2010s Hip Hop Ride
Leanne Hainsby
Thursday 3/10/22 @ 12:24 PM
Difficulty: 7.19 / 10
157kj
82rpm
42%
18mph
160kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/27/22 @ 12:29 PM
Difficulty: 7.67 / 10
218kj
74rpm
43%
17mph
147kj
76rpm
44%
18mph
139kj
75rpm
48%
19mph