Workouts

10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Sunday 9/11/22 @ 2:49 PM
Difficulty: 0 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Sunday 9/11/22 @ 2:28 PM
Difficulty: 4.93 / 10
 
20 min Focus Flow: Bound Angle Pose
Chelsea Jackson Roberts
Saturday 9/10/22 @ 11:15 PM
Difficulty: 3.86 / 10
 
10 min Our Future Selves Cool Down Run
Becs Gentry
Friday 9/9/22 @ 2:39 PM
Difficulty: 4.58 / 10
 
20 min HIIT Run
Kirsten Ferguson
Friday 9/9/22 @ 2:17 PM
Difficulty: 6.72 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/9/22 @ 1:31 AM
Difficulty: 3.33 / 10
 
30 min Our Future Selves: Kim Kardashian
Robin Arzón
Wednesday 9/7/22 @ 12:41 PM
Difficulty: 6.87 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/6/22 @ 9:7 PM
Difficulty: 7.14 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 9/6/22 @ 8:34 PM
Difficulty: 7.09 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Monday 9/5/22 @ 11:52 PM
Difficulty: 3.13 / 10