createyourhappy
Kentucky
Total Rides: 224

Following

createyourhappy
Kentucky
Total Rides: 224

Following

Workouts

5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 9/24/22 @ 12:9 PM
Difficulty: 0 / 10
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19kj
80rpm
31%
13mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 9/23/22 @ 1:57 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cliff Dwenger
Friday 9/23/22 @ 1:52 PM
Difficulty: 3.52 / 10
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22kj
72rpm
37%
14mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Friday 9/23/22 @ 1:21 PM
Difficulty: 7.56 / 10
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147kj
78rpm
36%
15mph
5 min Warm Up Ride
Ally Love
Friday 9/23/22 @ 1:15 PM
Difficulty: 4.11 / 10
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20kj
79rpm
32%
13mph
20 min Pop Walk
Matty Maggiacomo
Thursday 9/22/22 @ 11:34 PM
Difficulty: 5.17 / 10
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10 min Cool Down Walk
Jon Hosking
Wednesday 9/21/22 @ 2:7 PM
Difficulty: 3.57 / 10
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Thunder 45
Adrian Williams
Wednesday 9/21/22 @ 1:20 PM
Difficulty: 8.4 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 9/21/22 @ 1:4 PM
Difficulty: 4.87 / 10
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10 min Cool Down Ride
Bradley Rose
Tuesday 9/20/22 @ 1:2 PM
Difficulty: 4.57 / 10
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41kj
69rpm
37%
13mph