Workouts

5 min Core Strength
Callie Gullickson
Monday 9/25/23 @ 2:21 PM
Difficulty: 6.35 / 10
 
Saturday 9/23/23 @ 2:4 PM
Difficulty: NaN / 10
385kj
68rpm
46%
17mph
Saturday 9/23/23 @ 1:14 AM
Difficulty: NaN / 10
105kj
58rpm
24%
8mph
5 min Basics: Mantra
Kristin McGee
Thursday 9/21/23 @ 2:32 PM
Difficulty: 6 / 10
 
5 min Basics: Garland Pose
Kristin McGee
Thursday 9/21/23 @ 2:25 PM
Difficulty: 4.19 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 9/21/23 @ 2:19 PM
Difficulty: 6.82 / 10
 
Thursday 9/21/23 @ 12:20 AM
Difficulty: NaN / 10
53kj
51rpm
25%
8mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 3:28 PM
Difficulty: 6.21 / 10
 
5 min Kindness Meditation
Kristin McGee
Wednesday 9/20/23 @ 2:34 PM
Difficulty: 3.61 / 10
 
5 min Basics: Garland Pose
Kristin McGee
Wednesday 9/20/23 @ 2:28 PM
Difficulty: 4.19 / 10