Workouts
5 min Basics: Garland Pose
Kristin McGee
Thursday 9/21/23 @ 2:25 PM
Difficulty: 4.19 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 3:28 PM
Difficulty: 6.21 / 10
5 min Kindness Meditation
Kristin McGee
Wednesday 9/20/23 @ 2:34 PM
Difficulty: 3.61 / 10
5 min Basics: Garland Pose
Kristin McGee
Wednesday 9/20/23 @ 2:28 PM
Difficulty: 4.19 / 10