Workouts

20 min Pilates
Kristin McGee
Tuesday 10/3/23 @ 1:34 PM
Difficulty: 6.4 / 10
 
5 min Basics: Bridge
Kristin McGee
Monday 10/2/23 @ 2:16 PM
Difficulty: 3.9 / 10
 
5 min Basics: Garland Pose
Kristin McGee
Thursday 9/28/23 @ 2:28 PM
Difficulty: 4.19 / 10
 
5 min Basics: Half Splits
Kristin McGee
Thursday 9/28/23 @ 2:27 PM
Difficulty: 4.04 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 2:20 PM
Difficulty: 6.82 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/27/23 @ 5:31 PM
Difficulty: 6.55 / 10
 
Wednesday 9/27/23 @ 4:17 PM
Difficulty: NaN / 10
210kj
66rpm
46%
17mph
5 min Basics: Garland Pose
Kristin McGee
Wednesday 9/27/23 @ 2:30 PM
Difficulty: 4.19 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 9/27/23 @ 2:24 PM
Difficulty: 7.27 / 10
 
5 min Basics: Garland Pose
Kristin McGee
Monday 9/25/23 @ 2:27 PM
Difficulty: 4.19 / 10