Workouts

30 min Pop Ride
Cody Rigsby
Saturday 7/1/23 @ 2:59 PM
Difficulty: 7.62 / 10
260kj
76rpm
46%
19mph
Friday 6/30/23 @ 3:50 PM
Difficulty: NaN / 10
31kj
48rpm
40%
11mph
Friday 6/30/23 @ 3:21 PM
Difficulty: NaN / 10
27kj
51rpm
39%
11mph
Thursday 6/29/23 @ 10:46 PM
Difficulty: NaN / 10
148kj
68rpm
39%
15mph
Friday 6/23/23 @ 5:27 PM
Difficulty: NaN / 10
57kj
75rpm
39%
16mph
Thursday 6/22/23 @ 1:38 PM
Difficulty: NaN / 10
277kj
53rpm
46%
14mph
Wednesday 6/21/23 @ 5:29 PM
Difficulty: NaN / 10
323kj
66rpm
47%
17mph
Sunday 6/18/23 @ 5:29 PM
Difficulty: NaN / 10
270kj
71rpm
46%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/18/23 @ 4:58 PM
Difficulty: 6.39 / 10
 
Thursday 6/15/23 @ 1:30 PM
Difficulty: NaN / 10
214kj
71rpm
45%
17mph