Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 12:0 AM
Difficulty: 6.15 / 10
 
Tuesday 8/1/23 @ 11:23 PM
Difficulty: NaN / 10
102kj
56rpm
41%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 2:39 AM
Difficulty: 6.15 / 10
 
Tuesday 8/1/23 @ 2:9 AM
Difficulty: NaN / 10
85kj
57rpm
40%
13mph
Sunday 7/30/23 @ 6:41 PM
Difficulty: NaN / 10
68kj
54rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/26/23 @ 1:54 PM
Difficulty: 7.43 / 10
180kj
77rpm
47%
19mph
Sunday 7/23/23 @ 4:54 PM
Difficulty: NaN / 10
120kj
50rpm
39%
11mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/22/23 @ 3:29 PM
Difficulty: 6.01 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 2:29 PM
Difficulty: 7.61 / 10
260kj
75rpm
47%
19mph
Friday 7/21/23 @ 5:58 PM
Difficulty: NaN / 10
141kj
59rpm
40%
13mph