Workouts

20 min 90s Walk
Jess Sims
Saturday 3/2/24 @ 4:44 PM
Difficulty: 0 / 10
 
30 min HIIT Run
Jess Sims
Saturday 3/2/24 @ 4:4 PM
Difficulty: 0 / 10
 
5 min Warm Up Run
Jess Sims
Saturday 3/2/24 @ 3:59 PM
Difficulty: 4.6 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Monday 2/26/24 @ 12:11 PM
Difficulty: 5.72 / 10
 
45 min Walk + Run
Jess Sims
Saturday 2/24/24 @ 5:54 PM
Difficulty: 7.1 / 10
 
Saturday 60: Hip Hop
Jess Sims
Thursday 2/22/24 @ 11:38 AM
Difficulty: 0 / 10
 
20 min Pop Run
Jess Sims
Wednesday 2/21/24 @ 12:49 PM
Difficulty: 6.89 / 10
 
20 min Pop Walk
Joslyn Thompson Rule
Monday 2/19/24 @ 5:16 PM
Difficulty: 5.71 / 10
 
20 min Power Walk
Camila Ramón
Monday 2/19/24 @ 4:43 PM
Difficulty: 0 / 10
 
20 min Classic Rock Run
Susie Chan
Friday 2/16/24 @ 11:54 AM
Difficulty: 7.05 / 10