Workouts

20 min P!nk Full Body Strength
Jess Sims
Friday 3/22/24 @ 10:59 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Friday 3/22/24 @ 10:16 AM
Difficulty: 7.49 / 10
 
20 min Walk + Run
Logan Aldridge
Thursday 3/21/24 @ 1:13 PM
Difficulty: 5.8 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 3/21/24 @ 10:12 AM
Difficulty: 7.74 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Wednesday 3/20/24 @ 1:46 PM
Difficulty: 0 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Wednesday 3/20/24 @ 10:17 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Marcel Dinkins
Tuesday 3/19/24 @ 1:18 PM
Difficulty: 6.72 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 3/19/24 @ 10:22 AM
Difficulty: 7.91 / 10
 
60 min Pop Bootcamp
Joslyn Thompson Rule
Monday 3/18/24 @ 1:41 PM
Difficulty: 7.86 / 10
 
Saturday 60: Hip Hop
Jess Sims
Friday 3/15/24 @ 2:34 PM
Difficulty: 8.36 / 10