Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 4/3/24 @ 1:47 PM
Difficulty: 7.24 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 4/3/24 @ 1:22 PM
Difficulty: 5.34 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 4/3/24 @ 10:35 AM
Difficulty: 7.04 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Tuesday 4/2/24 @ 4:36 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/2/24 @ 3:36 PM
Difficulty: 6.97 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/2/24 @ 3:22 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 3:7 PM
Difficulty: 6.11 / 10
 
Saturday 60: 2000s
Jess Sims
Monday 4/1/24 @ 10:15 AM
Difficulty: 8.11 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 3/31/24 @ 1:36 PM
Difficulty: 8.43 / 10
 
60 min Pop Bootcamp
Jess Sims
Friday 3/29/24 @ 9:36 AM
Difficulty: 8.08 / 10