Workouts

20 min Walk + Run
Jess Sims
Wednesday 4/10/24 @ 1:45 PM
Difficulty: 6.56 / 10
 
45 min Verzuz Full Body Strength
Jess Sims
Wednesday 4/10/24 @ 10:32 AM
Difficulty: 7.62 / 10
 
60 min Hip Hop Bootcamp
Jess Sims
Tuesday 4/9/24 @ 10:25 AM
Difficulty: 8.59 / 10
 
Saturday 60: Pop
Jess Sims
Monday 4/8/24 @ 10:25 AM
Difficulty: 8.15 / 10
 
45 min Walk + Run
Jess Sims
Saturday 4/6/24 @ 4:14 PM
Difficulty: 6.84 / 10
 
60 min Beyoncé Bootcamp
Jess Sims
Friday 4/5/24 @ 10:10 AM
Difficulty: 8.41 / 10
 
20 min Walk + Run
Jess Sims
Thursday 4/4/24 @ 1:19 PM
Difficulty: 6.16 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Thursday 4/4/24 @ 10:45 AM
Difficulty: 6.82 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 4/4/24 @ 9:59 AM
Difficulty: 7.69 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Wednesday 4/3/24 @ 2:18 PM
Difficulty: 4.93 / 10