Workouts

Saturday 60: Pop
Jess Sims
Tuesday 5/16/23 @ 1:46 PM
Difficulty: 8.14 / 10
 
20 min Pop Run
Jess Sims
Monday 5/15/23 @ 3:46 PM
Difficulty: 7.07 / 10
 
60 min Beyoncé Bootcamp
Jess Sims
Friday 5/12/23 @ 3:54 PM
Difficulty: 8.41 / 10
 
60 min 90s Bootcamp
Jess Sims
Thursday 5/11/23 @ 10:50 AM
Difficulty: 8.27 / 10
 
60 min Pop Bootcamp
Jess Sims
Wednesday 5/10/23 @ 2:57 PM
Difficulty: 8.07 / 10
 
60 min Two for One: BHM Bootcamp
Chase & Jess
Tuesday 5/9/23 @ 2:15 PM
Difficulty: 7.77 / 10
 
30 min Pop Bootcamp
Jess Sims
Tuesday 5/9/23 @ 2:14 PM
Difficulty: 7.33 / 10
 
Saturday 60: 2000s
Jess Sims
Monday 5/8/23 @ 9:40 AM
Difficulty: 8.19 / 10
 
30 min 90s Upper Body Strength
Tunde Oyeneyin
Friday 5/5/23 @ 3:59 PM
Difficulty: 7.58 / 10
 
60 min Bootcamp: Arms & Shoulders
Jess Sims
Thursday 5/4/23 @ 1:22 PM
Difficulty: 8.46 / 10