Workouts

Saturday 60: Full Body
Jess Sims
Tuesday 4/23/24 @ 10:16 AM
Difficulty: 0 / 10
 
30 min Hip Hop Bootcamp
Jess Sims
Monday 4/22/24 @ 10:46 AM
Difficulty: 7.5 / 10
 
60 min Walk + Run
Jess Sims
Saturday 4/20/24 @ 1:51 PM
Difficulty: 7.29 / 10
 
60 min R&B Bootcamp
Jess Sims
Friday 4/19/24 @ 2:27 PM
Difficulty: 8.26 / 10
 
45 min Full Body Strength
Jess Sims
Friday 4/19/24 @ 2:26 PM
Difficulty: 8.06 / 10
 
Saturday 60: Full Body
Jess Sims
Thursday 4/18/24 @ 10:55 AM
Difficulty: 8.69 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 4/17/24 @ 6:42 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Tuesday 4/16/24 @ 1:49 PM
Difficulty: 8.89 / 10
 
60 min 90s Bootcamp
Joslyn Thompson Rule
Friday 4/12/24 @ 10:32 AM
Difficulty: 7.48 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 4/11/24 @ 10:8 AM
Difficulty: 8.17 / 10