Workouts

30 min Disney Walk + Run
Rebecca Kennedy
Sunday 7/30/23 @ 2:33 PM
Difficulty: 6.12 / 10
 
20 min 2000s Pop Ride
Tunde Oyeneyin
Saturday 7/29/23 @ 4:2 PM
Difficulty: 6.98 / 10
91kj
74rpm
36%
14mph
45 min Pop Bootcamp
Adrian Williams
Saturday 7/29/23 @ 3:4 PM
Difficulty: 7.8 / 10
 
20 min Pop Ride
Kendall Toole
Friday 7/28/23 @ 2:45 PM
Difficulty: 7.1 / 10
83kj
69rpm
36%
14mph
30 min Full Body Strength
Jess Sims
Friday 7/28/23 @ 2:9 PM
Difficulty: 7.43 / 10
 
30 min Walk + Run
Jess Sims
Friday 7/28/23 @ 1:37 PM
Difficulty: 6.64 / 10
 
30 min Verzuz Full Body Strength
Selena Samuela
Thursday 7/27/23 @ 2:19 PM
Difficulty: 7.36 / 10
 
30 min Walk + Run
Jess Sims
Thursday 7/27/23 @ 1:47 PM
Difficulty: 6.78 / 10
 
Saturday 60: Busta Rhymes
Jess Sims
Tuesday 7/25/23 @ 3:15 PM
Difficulty: 8.41 / 10
 
20 min Walk + Run
Jess Sims
Monday 7/24/23 @ 4:34 PM
Difficulty: 6.74 / 10