Workouts

45 min Full Body Strength
Jess Sims
Wednesday 11/1/23 @ 1:48 PM
Difficulty: 7.88 / 10
 
20 min Halloween Run
Selena Samuela
Tuesday 10/31/23 @ 2:44 PM
Difficulty: 7.23 / 10
 
30 min Halloween Upper Body Strength
Logan Aldridge
Tuesday 10/31/23 @ 2:1 PM
Difficulty: 7.06 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 10/30/23 @ 10:30 AM
Difficulty: 8.67 / 10
 
Flash 15
Jess Sims
Sunday 10/29/23 @ 12:16 PM
Difficulty: 7.56 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Sunday 10/29/23 @ 11:51 AM
Difficulty: 7.06 / 10
 
60 min Sean Paul Bootcamp
Jess Sims
Thursday 10/26/23 @ 10:35 AM
Difficulty: 8.34 / 10
 
20 min Halloween Walk
Jon Hosking
Wednesday 10/25/23 @ 10:45 AM
Difficulty: 4.91 / 10
 
30 min 2000s Bootcamp
Jess Sims
Wednesday 10/25/23 @ 10:1 AM
Difficulty: 7.31 / 10
 
20 min Halloween Arms & Shoulders
Callie Gullickson
Tuesday 10/24/23 @ 2:28 PM
Difficulty: 6.15 / 10