Workouts

5 min Breathing Meditation
Ross Rayburn
Thursday 1/4/24 @ 1:8 PM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Thursday 1/4/24 @ 12:32 PM
Difficulty: 0 / 10
 
30 min Reset Ride
Denis Morton
Thursday 1/4/24 @ 11:58 AM
Difficulty: 0 / 10
284kj
87rpm
43%
19mph
Thursday 1/4/24 @ 11:8 AM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 11:45 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/3/24 @ 12:16 PM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 1/3/24 @ 12:4 PM
Difficulty: 5.4 / 10
83kj
83rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 1/3/24 @ 11:32 AM
Difficulty: 6.63 / 10
363kj
83rpm
49%
21mph
5 min Post-Row Stretch
Katie Wang
Wednesday 1/3/24 @ 12:23 AM
Difficulty: 3.01 / 10
 
30 min Top 50 Music Row: #30-21
Matt Wilpers
Tuesday 1/2/24 @ 11:49 PM
Difficulty: 6.6 / 10