Workouts

Sunday 1/7/24 @ 1:45 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 6:19 PM
Difficulty: 0 / 10
 
Saturday 1/6/24 @ 5:41 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Matt Wilpers
Saturday 1/6/24 @ 5:5 PM
Difficulty: 3.44 / 10
35kj
93rpm
27%
13mph
20 min FTP Test Ride
Denis Morton
Saturday 1/6/24 @ 4:42 PM
Difficulty: 9.62 / 10
391kj
83rpm
60%
26mph
15 min FTP Warm Up Ride
Denis Morton
Saturday 1/6/24 @ 4:26 PM
Difficulty: 6.05 / 10
154kj
86rpm
44%
20mph
Friday 1/5/24 @ 11:30 PM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 12:17 PM
Difficulty: 0 / 10
 
45 min Classical Yoga Flow
Nico Sarani
Friday 1/5/24 @ 11:20 AM
Difficulty: 5.59 / 10
 
Thursday 1/4/24 @ 11:34 PM
Difficulty: NaN / 10