Workouts

Monday 1/8/24 @ 11:16 PM
Difficulty: NaN / 10
 
5 min Courage Meditation
Kirra Michel
Monday 1/8/24 @ 12:34 PM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/8/24 @ 12:12 PM
Difficulty: 3.95 / 10
 
10 min Take That Cool Down Ride
Sam Yo
Monday 1/8/24 @ 11:57 AM
Difficulty: 4.07 / 10
62kj
83rpm
39%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 11:10 AM
Difficulty: 7 / 10
596kj
85rpm
50%
22mph
Sunday 1/7/24 @ 10:47 PM
Difficulty: NaN / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 8:47 PM
Difficulty: 7.08 / 10
 
30 min Hike
Rebecca Kennedy
Sunday 1/7/24 @ 8:10 PM
Difficulty: 7.62 / 10
 
10 min Energizing Meditation
Ross Rayburn
Sunday 1/7/24 @ 2:24 PM
Difficulty: 4.36 / 10
 
45 min Power Slow Flow
Kirra Michel
Sunday 1/7/24 @ 1:33 PM
Difficulty: 6.94 / 10