Workouts

10 min Full Body Stretch
Selena Samuela
Wednesday 1/10/24 @ 11:56 AM
Difficulty: 3.84 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 11:6 AM
Difficulty: 6.9 / 10
594kj
81rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/10/24 @ 11:4 AM
Difficulty: 6.76 / 10
kj
rpm
%
0mph
5 min Post-Row Stretch
Matt Wilpers
Wednesday 1/10/24 @ 12:25 AM
Difficulty: 2.82 / 10
 
10 min 80s Row
Alex Karwoski
Wednesday 1/10/24 @ 12:9 AM
Difficulty: 6.54 / 10
 
20 min Hike
Jess Sims
Tuesday 1/9/24 @ 11:38 PM
Difficulty: 5.94 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 1:11 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 1/9/24 @ 12:21 PM
Difficulty: 3.89 / 10
 
Extra 5: Endurance Row
Matt Wilpers
Tuesday 1/9/24 @ 11:26 AM
Difficulty: 5.2 / 10
 
20 min Rock Row
Matt Wilpers
Tuesday 1/9/24 @ 10:59 AM
Difficulty: 7.27 / 10