Workouts

60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 11:9 AM
Difficulty: 7.15 / 10
780kj
80rpm
52%
22mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:5 AM
Difficulty: 4.15 / 10
 
20 min Premiere Row
Becs Gentry
Friday 1/12/24 @ 12:28 AM
Difficulty: 6.18 / 10
 
15 min Hike
Jess Sims
Friday 1/12/24 @ 12:11 AM
Difficulty: 6.38 / 10
 
Thursday 1/11/24 @ 6:43 PM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:47 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 12:21 PM
Difficulty: 6.64 / 10
 
Thursday 1/11/24 @ 11:30 AM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 11:53 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 11:39 PM
Difficulty: NaN / 10