Workouts
349kj
80rpm
50%
21mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 12/29/23 @ 12:11 PM
Difficulty: 3.53 / 10
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/29/23 @ 11:57 AM
Difficulty: 6.86 / 10
45 min Bootcamp: Lower Body
Adrian Williams
Friday 12/29/23 @ 11:7 AM
Difficulty: 8.35 / 10