Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 1/2/24 @ 12:16 PM
Difficulty: 3.39 / 10
 
Tuesday 1/2/24 @ 11:40 AM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 10:39 PM
Difficulty: NaN / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 3:51 PM
Difficulty: 4.68 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 1/1/24 @ 3:38 PM
Difficulty: 3.82 / 10
 
45 min Intervals Run
Matt Wilpers
Monday 1/1/24 @ 2:51 PM
Difficulty: 8.39 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Monday 1/1/24 @ 2:45 PM
Difficulty: 3.54 / 10
 
30 min Evening Yoga Flow
Kristin McGee
Sunday 12/31/23 @ 9:22 PM
Difficulty: 4.93 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 12/31/23 @ 2:12 PM
Difficulty: 3.89 / 10
 
Sunday 12/31/23 @ 1:23 PM
Difficulty: NaN / 10