Workouts

10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 10:21 PM
Difficulty: 4.54 / 10
 
5 min Core Strength Warm Up
Rebecca Kennedy
Tuesday 1/2/24 @ 10:14 PM
Difficulty: 4.23 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 4:29 AM
Difficulty: 0 / 10
 
Monday 1/1/24 @ 11:4 PM
Difficulty: NaN / 10
 
5 min Core Stretch
Rebecca Kennedy
Monday 1/1/24 @ 10:37 PM
Difficulty: 3.42 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 10:19 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 1/1/24 @ 10:12 PM
Difficulty: 1.77 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/1/24 @ 9:56 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/1/24 @ 9:50 PM
Difficulty: 3.42 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 5:43 PM
Difficulty: 0 / 10