Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 3/31/23 @ 2:53 AM
Difficulty: 1.5 / 10
 
20 min Body Scan Meditation
Kirra Michel
Thursday 3/30/23 @ 4:0 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/30/23 @ 3:29 AM
Difficulty: 1.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 3/29/23 @ 9:59 PM
Difficulty: 3.65 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 3/29/23 @ 9:36 PM
Difficulty: 7.12 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 11:31 AM
Difficulty: 3.35 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 1:41 AM
Difficulty: 4 / 10
 
Tuesday 3/28/23 @ 11:27 PM
Difficulty: NaN / 10
 
Monday 3/27/23 @ 10:30 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 3/27/23 @ 9:48 PM
Difficulty: 3.46 / 10