Workouts

10 min Full Body Stretch
Logan Aldridge
Monday 4/17/23 @ 10:40 PM
Difficulty: 0 / 10
 
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/17/23 @ 10:12 PM
Difficulty: 6.84 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/17/23 @ 2:51 AM
Difficulty: 1.5 / 10
 
Sunday 4/16/23 @ 9:11 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 4/16/23 @ 2:13 AM
Difficulty: 3.25 / 10
 
10 min Body Scan Meditation
Kirra Michel
Saturday 4/15/23 @ 1:15 AM
Difficulty: 4.25 / 10
 
10 min Body Scan Meditation
Kirra Michel
Friday 4/14/23 @ 9:34 PM
Difficulty: 4.25 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/14/23 @ 3:33 AM
Difficulty: 1.5 / 10
 
10 min Empathy Meditation
Aditi Shah
Friday 4/14/23 @ 12:28 AM
Difficulty: 0 / 10
 
Wednesday 4/12/23 @ 10:9 PM
Difficulty: NaN / 10