Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 6/4/23 @ 2:41 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 6/3/23 @ 7:26 PM
Difficulty: 4.31 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 6/3/23 @ 7:16 PM
Difficulty: 3.69 / 10
7kj
58rpm
26%
8mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/3/23 @ 6:44 PM
Difficulty: 7.43 / 10
99kj
62rpm
36%
12mph
10 min Pride 365: Courage Meditation
Ross Rayburn
Saturday 6/3/23 @ 4:56 PM
Difficulty: 3.86 / 10
 
Friday 6/2/23 @ 10:8 PM
Difficulty: NaN / 10
 
Wednesday 5/31/23 @ 10:25 PM
Difficulty: NaN / 10
 
Friday 5/26/23 @ 12:47 PM
Difficulty: NaN / 10
 
Tuesday 5/23/23 @ 10:27 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 5/23/23 @ 10:8 PM
Difficulty: 5.9 / 10