crabcakecait
Dover, DE 💙💛
Total Rides:

Following

crabcakecait
Dover, DE 💙💛
Total Rides:

Following

Workouts

20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 6/8/23 @ 9:57 PM
Difficulty: 7.32 / 10
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5 min Full Body Warm Up
Andy Speer
Thursday 6/8/23 @ 9:50 PM
Difficulty: 4.12 / 10
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10 min Body Scan Meditation
Kristin McGee
Thursday 6/8/23 @ 11:30 AM
Difficulty: 3.08 / 10
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20 min Evening Stretch
Matty Maggiacomo
Thursday 6/8/23 @ 1:48 AM
Difficulty: 3.11 / 10
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20 min Patience Meditation
Ross Rayburn
Thursday 6/8/23 @ 12:1 AM
Difficulty: 3.39 / 10
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Wednesday 6/7/23 @ 10:37 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 6/7/23 @ 4:31 PM
Difficulty: 3.35 / 10
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20 min 80s Walk
Matty Maggiacomo
Wednesday 6/7/23 @ 4:2 PM
Difficulty: 5.33 / 10
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Tuesday 6/6/23 @ 10:48 PM
Difficulty: NaN / 10
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10 min Pre-Run Warm Up
Olivia Amato
Tuesday 6/6/23 @ 8:52 PM
Difficulty: 4.69 / 10
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