Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 8/8/23 @ 10:38 PM
Difficulty: 6.75 / 10
20 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 11:48 AM
Difficulty: 3.24 / 10
20 min Breathing Meditation
Anna Greenberg
Wednesday 8/2/23 @ 11:41 AM
Difficulty: 3.47 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 11:34 AM
Difficulty: 3.63 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/31/23 @ 11:44 AM
Difficulty: 0 / 10