Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 9:0 PM
Difficulty: 0 / 10
 
Thursday 8/17/23 @ 1:28 AM
Difficulty: NaN / 10
 
Wednesday 8/16/23 @ 11:48 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 8/16/23 @ 11:40 AM
Difficulty: 3.37 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 8/15/23 @ 9:59 PM
Difficulty: 3.69 / 10
 
30 min 90s Walk
Jon Hosking
Tuesday 8/15/23 @ 9:23 PM
Difficulty: 6.04 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Tuesday 8/15/23 @ 9:15 PM
Difficulty: 0 / 10
 
Tuesday 8/15/23 @ 12:22 AM
Difficulty: NaN / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 11:54 PM
Difficulty: 3.54 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/14/23 @ 11:20 PM
Difficulty: 7.05 / 10