Workouts
10 min Calming Meditation
Kirra Michel
Wednesday 8/16/23 @ 11:40 AM
Difficulty: 3.37 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 8/15/23 @ 9:59 PM
Difficulty: 3.69 / 10
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 11:54 PM
Difficulty: 3.54 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/14/23 @ 11:20 PM
Difficulty: 7.05 / 10