cquat
washington, DC
Total Rides: 34

Following

cquat
washington, DC
Total Rides: 34

Following

Workouts

20 min Tabata Ride
Ben Alldis
Thursday 1/23/20 @ 11:55 AM
Difficulty: 8.43 / 10
View Class
114kj
70rpm
42%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 1/17/20 @ 12:7 PM
Difficulty: 6.74 / 10
View Class
149kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 1/15/20 @ 9:25 PM
Difficulty: 8.69 / 10
View Class
185kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/14/20 @ 9:42 PM
Difficulty: 8.05 / 10
View Class
134kj
51rpm
44%
12mph
5 min Cool Down Ride
Ally Love
Tuesday 1/7/20 @ 9:49 PM
Difficulty: 3.66 / 10
View Class
22kj
65rpm
40%
14mph
30 min Sundays with Love
Ally Love
Tuesday 1/7/20 @ 9:17 PM
Difficulty: 8.2 / 10
View Class
180kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 1/6/20 @ 4:34 PM
Difficulty: 8.35 / 10
View Class
176kj
67rpm
44%
16mph
30 min Pop Ride
Ally Love
Friday 1/3/20 @ 4:9 PM
Difficulty: 8.17 / 10
View Class
171kj
71rpm
41%
16mph
30 min Pop Ride
Emma Lovewell
Thursday 1/2/20 @ 5:1 PM
Difficulty: 7.84 / 10
View Class
168kj
76rpm
39%
16mph