cquat
washington, DC
Total Rides: 34

Following

cquat
washington, DC
Total Rides: 34

Following

Workouts

30 min Yoga Flow
Anna Greenberg
Friday 4/3/20 @ 5:31 PM
Difficulty: 6.14 / 10
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30 min Yoga Flow
Anna Greenberg
Friday 4/3/20 @ 5:28 PM
Difficulty: 6.14 / 10
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5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 4/1/20 @ 7:53 PM
Difficulty: 5.8 / 10
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20 min HIIT Cardio
Olivia Amato
Wednesday 4/1/20 @ 7:31 PM
Difficulty: 7.55 / 10
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5 min Core Strength
Robin Arzón
Tuesday 3/31/20 @ 7:26 PM
Difficulty: 6.64 / 10
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20 min HIIT Cardio
Jess Sims
Tuesday 3/31/20 @ 7:3 PM
Difficulty: 7.16 / 10
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5 min Core Strength
Cody Rigsby
Monday 3/30/20 @ 6:34 PM
Difficulty: 6.2 / 10
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20 min Dance Cardio
Multiple Instructors
Monday 3/30/20 @ 6:11 PM
Difficulty: 6.4 / 10
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30 min Power Zone Ride
Olivia Amato
Monday 2/10/20 @ 9:28 PM
Difficulty: 7.81 / 10
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150kj
77rpm
36%
15mph
30 min Sundays with Love
Ally Love
Monday 1/27/20 @ 11:59 AM
Difficulty: 8.26 / 10
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150kj
70rpm
40%
15mph